Musical Yoga Adventures: World Journey

Linda Lara’s new CD is now on sale for only $15.00


   

Musical Yoga Adventures combines the abundant benefits of music and yoga.
Over five years ago Linda Lara, composer/music teacher and children’s yoga instructor, and Suzy Frank, occupational therapist and children’s yoga instructor, developed a program that is designed to take you and your child or student on a journey that will nourish body, mind and spirit. The words and rhythms are specifically designed to enhance your ability to learn and remember the yoga poses and sequences.

The yoga songs provide ways to re-energize, focus, relax and release extra energy and stress. They will help you and your child/student become stronger, more flexible, coordinated, balanced, and confident.

The songs remind us how we are all connected to nature, animals, and each other. Incorporated into the songs are musical and nature sounds, which add a special magic that allows imagination and creativity to flow.


This CD can be used at home, in school, in music classes, and in settings where development and physical conditioning are addressed. It allows everyone involved the chance to learn and practice a healthy lifestyle. It has been our hope that you enjoy your journey, and continue to discover all the possibilities along the way.

The ‘Namaste Song’ has been popular with teachers here in the US and internationally! It is a great song to sing for an assembly or choral concert. In addition, there is sign language that can be easily incorporated to go along with the song, and make it a great learning and performing experience. Please enjoy this new YouTube video, suggested by my friends at Children’s Music Network.

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Our Program

Guided by a teacher or family member, Musical Yoga Adventures was designed to help all children experience positive results.

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Program Goals

  • exercising regularly w/sequenced routines
  • learning new songs and being able to sing along with them
  • providing an opportunity for an enriched quality of life
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Health Benefits

  • improves digestion and builds up the immune system
  • relaxes the body for better sleep
  • promotes thinking and memory
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Yoga Tips

Quiet the mind & body by sitting alone on a mat, or in a circle of classmates & family. Begin by taking deep breaths, chanting and/or connecting with those in your circle.

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Come take a moment & visit
Musical Yoga Adventures on Facebook!

“Like” our brand new facebook page to receive info about our latest programs, cds, video routines and more. Also Musical Yoga Adventures loves comments from our fans. If you or anyone you know has had positive results using our programs we would love to hear about it!

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By practicing yoga, which unifies the body, soul, and mind, today’s children have a chance to take a break from their busy lifestyles and many pressures, helping create the stress-free atmosphere that parents and teachers are seeking for them. After working with young people for 6 years, I have definitely seen the benefits of using yoga and music with them! By incorporating the MYA program into your students’ day, you will also see a world of opportunity and positive experience open up for the children you teach, giving them something unique and exciting- most importantly, a place where they can find success.-Linda Lara